Richard Mills

Physiotherapist


Richard graduated from the University of Sydney with a Bachelor of Applied Science in Physiotherapy in 2017. Richard arrived in the physiotherapy profession holding a Bachelor of Science in Biochemistry and having had previous careers in the skateboarding, entertainment, and film and television industries.

He has an interest in injury prevention and rehabilitation for board sports (surfing, snowboarding, skateboarding) and mountain biking. However, he loves getting people back to what they need to be doing regardless of their background, age and whether those goals are return to sport, general physical activity, playing with the grandchildren or just getting through the day pain free.

Richard draws upon hands-on physiotherapy techniques, mobility and strength and conditioning knowledge, to create evidence-based and caring treatment plans for his clients. Richard’s interventions are based on each patient’s individual needs, working in partnership to create a pathway to meet their short, medium and long-term goals. Richard works to keep up with the latest in research to ensure alignment with evidence-based practice.

Having had a long association with skateboarding, snowboarding, surfing, and more recently mountain biking, Richard feels has experienced various forms of musculoskeletal injury and the burden that it can cause. He understands just how important it is to be able to get back in the saddle or on the board because that’s where he is happiest, too.

Richard’s smile and calm, friendly persona make him a pleasure to have working alongside us at MGS, we love having him around. Being a Northern Beaches local, if you don’t see him in the ocean or the bush, he’s probably out and about with his daughter and partner.

 

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We have three clinics on

Sydney’s Northern Beaches

Contact our friendly staff to get you moving at peak performance

MGS Manly

CONTACT

Phone 02 9976 2666
Fax 02 9976 2675
Email info@mgs.physio

ADDRESS

1 Whistler Street
Manly NSW 2095

OPENING HOURS

Mon – Fri, 7am – 7pm
Sat, 8am – 1pm

MGS Mona Vale

CONTACT

Phone 02 9979 6978
Fax 02 9979 2161
Email monavale@mgs.physio

ADDRESS

Shop 2, Peninsula Plaza,
20 Bungan Street
Mona Vale NSW 2103

OPENING HOURS

Mon – Fri, 7am – 7pm
Sat, 8am – 1pm

MGS North Curl Curl

CONTACT

Phone 02 9905 3500
Fax 02 9905 3501
Email northcurlcurl@mgs.physio

ADDRESS

53 Griffin Road
North Curl Curl NSW 2099

OPENING HOURS

Mon – Fri, 7am – 7pm
Sat, 8am – 12pm

Book an appointment with us today

MGS News

Contact our friendly staff to get you moving at peak performance

Pilates
October 8, 2021

MGS Pilates Reformer Classes Reopening

As we get closer to ‘Freedom Day’, we are excited to let you know, if all goes according to the Government timeline, we will be restarting our Pilates Reformer Classes…
InjuryPrevention
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Lifestyle Tradie Article – You’re a Tool

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ExerciseInjury
August 10, 2021

Weekend Warrior or Olympian – You Can’t Rush Back from Injury

The Olympic games are upon us again and what a convenient time for us all to be locked down and forced to watch the world’s best athletes compete on the…