Ros Chow

Physiotherapist


Ros has been a partner in the practice since 1988. Her areas of special interest are spinal problems, cervical headache, whiplash, shoulder and hip problems.
She is passionate about Clinical Pilates, having witnessed the enormous changes it has made in the lives of countless clients, even those with long-standing problems. Ros has used Pilates to successfully overcome a recurrent disc problem in her lower back. She has developed innovative ways of using Pilates equipment to fast track the re-training of affected muscles to correct faulty movement patterns that keep us in pain.

Along with Clinical Pilates she uses a variety of manual therapy treatments to help her clients. Acupuncture and cupping therapy were also introduced as treatments to the practice after Ros completed an Acupuncture course and exchange program in Hangzhou, China in 1987.

Outside of work, Ros enjoys travel, the ballet, long walks and weekends away. She continues to develop body and mind through Iyengar yoga.

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We have three clinics on

Sydney’s Northern Beaches

Contact our friendly staff to get you moving at peak performance

MGS Manly

CONTACT

Phone 02 9976 2666
Fax 02 9976 2675
Email info@mgs.physio

ADDRESS

1 Whistler Street
Manly NSW 2095

OPENING HOURS

Mon – Fri, 7am – 7pm
Sat, 8am – 1pm

MGS Mona Vale

CONTACT

Phone 02 9979 6978
Fax 02 9979 2161
Email monavale@mgs.physio

ADDRESS

Shop 2, Peninsula Plaza,
20 Bungan Street
Mona Vale NSW 2103

OPENING HOURS

Mon – Fri, 7am – 7pm
Sat, 8am – 1pm

MGS North Curl Curl

CONTACT

Phone 02 9905 3500
Fax 02 9905 3501
Email northcurlcurl@mgs.physio

ADDRESS

53 Griffin Road
North Curl Curl NSW 2099

OPENING HOURS

Mon – Fri, 7am – 7pm
Sat, 8am – 12pm

Book an appointment with us today

MGS News

Contact our friendly staff to get you moving at peak performance

Pilates
October 8, 2021

MGS Pilates Reformer Classes Reopening

As we get closer to ‘Freedom Day’, we are excited to let you know, if all goes according to the Government timeline, we will be restarting our Pilates Reformer Classes…
InjuryPrevention
October 1, 2021

Lifestyle Tradie Article – You’re a Tool

Your body is your most valuable tool, so invest in it! Andy’s been seeing the Physio’s at MGS Physiotherapy for over 30 years and follows their guide religiously. Over the…
ExerciseInjury
August 10, 2021

Weekend Warrior or Olympian – You Can’t Rush Back from Injury

The Olympic games are upon us again and what a convenient time for us all to be locked down and forced to watch the world’s best athletes compete on the…