Trish Krumm

Reformer Pilates Instructor


MGS would love you to meet Trish Krumm, our Pilates Instructor whose motto is  “Healthy functional movement is fundamental to wellbeing! “

The profession/s of Sonography, Medical Diagnostic Radiography and Radiation Therapy in the health care industry encouraged her toward a proactive career of “being well in mind and body” whilst simultaneously utilising the skills, knowledge and experience already gained. Trish’s passion for movement resulting in improved functional mobility, strength & conditioning with focussed breath awareness, led her to study and teach Pilates, Yoga and functional fascia movement.

Trish believes in a wholistic health approach with mind/body connection and integration. Pro-active health care, education and self-awareness is vital to maintain physical plus mindful wellbeing and balance in our full lives. Her aim is to teach, encourage and support others in a positive manner!

Pilates movement with symmetry and balance, functionally conditions & strengthens the entire body with a core or ‘centre’ focussed approach. Fascia release work enables healthy connective tissue for optimal movement at play and work. A good breath practice induces harmony and a calming of the mind, aspiring to the perfect balance of body, energy, intellect and spirit in our daily life.

Trish teaches some of our Tuesday Reformer Pilates and is super keen to give you the opportunity to experience her handy work on the reformers and in the studio. Together with Abi and Ellie, Trish makes up the rest of our elite MGS Pilates Instruction Team. Drop by and give her classes a try.

We have three clinics on

Sydney's Northern Beaches

Contact our friendly staff to get you moving at peak performance

MGS Manly

CONTACT

Phone 02 9976 2666
Fax 02 9976 2675
Email info@mgs.physio

ADDRESS

1 Whistler Street
Manly NSW 2095

OPENING HOURS

Mon - Fri, 7am - 7pm
Sat, 8am - 1pm

MGS Mona Vale

CONTACT

Phone 02 9979 6978
Fax 02 9979 2161
Email monavale@mgs.physio

ADDRESS

Shop 2, Peninsula Plaza,
20 Bungan Street
Mona Vale NSW 2103

OPENING HOURS

Mon - Fri, 7am - 7pm
Sat, 8am - 1pm

MGS North Curl Curl

CONTACT

Phone 02 9905 3500
Fax 02 9905 3501
Email northcurlcurl@mgs.physio

ADDRESS

53 Griffin Road
North Curl Curl NSW 2099

OPENING HOURS

Mon - Fri, 7am - 7pm
Sat, 8am - 12pm

MGS News

Contact our friendly staff to get you moving at peak performance

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