Alice Hangar

Physiotherapist


MGS would love you to meet Alice, another K1W1 joining our MGS crew. Born and bred in Dunedin, New Zealand, Alice also completed her Physiotherapy qualifications in Dunedin in 2008. She comes with a wealth of knowledge and experience, having worked in many places including Melbourne, Sydney City and a five year stint in the UK.

Since 2016 she has made Sydney her home and she has settled into the beautiful Manly, only 2 blocks from the MGS rooms. Her experience is vast and varied, having worked in musculoskeletal Physiotherapy Clinics in both private and the public sectors.

Alice believes there are a few things that contribute to getting back to full function as quickly as possible – being a good understanding of the injury and its cause, then having a plan aimed at getting back on track. This she feels needs the right mix of both hands-on treatment and exercise prescription. Alice has spent plenty of time teaching Pilates, and gets great results bringing Physio treatment and Pilates together to get patients back to full function quickly.

She has undertaken plenty of Continuing Education Courses, especially in Pilates, Shoulder Injuries and more recently in Women’s Pelvic Health.

Like many of our Physio’s, she has a young family with her 2-year-old daughter Zoe and husband Dan keeping her on the ball outside of our clinic. She loves anything to do outdoors, running trails, jumping in for an ocean swim or snorkelling, or any type of hike in the fresh air. She can also be spied occasionally reading a book in one of the local coffee shops. Come in and meet her, we’ve never seen an unfriendly New Zealander before, they are amazing.

We have three clinics on

Sydney's Northern Beaches

Contact our friendly staff to get you moving at peak performance

MGS Manly

CONTACT

Phone 02 9976 2666
Fax 02 9976 2675
Email info@mgs.physio

ADDRESS

1 Whistler Street
Manly NSW 2095

OPENING HOURS

Mon - Fri, 7am - 7pm
Sat, 8am - 1pm

MGS Mona Vale

CONTACT

Phone 02 9979 6978
Fax 02 9979 2161
Email monavale@mgs.physio

ADDRESS

Shop 2, Peninsula Plaza,
20 Bungan Street
Mona Vale NSW 2103

OPENING HOURS

Mon - Fri, 7am - 7pm
Sat, 8am - 1pm

MGS North Curl Curl

CONTACT

Phone 02 9905 3500
Fax 02 9905 3501
Email northcurlcurl@mgs.physio

ADDRESS

53 Griffin Road
North Curl Curl NSW 2099

OPENING HOURS

Mon - Fri, 7am - 7pm
Sat, 8am - 12pm

MGS News

Contact our friendly staff to get you moving at peak performance

Core Training Versus Core Strengthening - MGS PhysiotherapyNews
November 4, 2022

Core Training Versus Core Strengthening

When you think of core training versus core strengthening, you’d be forgiven for assuming the two terms are synonymous. You might hear the two terms being used interchangeably at the…
ExerciseShoulder Pain
October 26, 2022

Shoulder Stability Exercises

Here are 3 exercises to improve your shoulder stability. Exercise 1 - Keep wrist in front of elbow, slow and controlled movements, keep tension on bands and raise and lower…
ExercisePelvic FloorPost NatalPregnancy
October 26, 2022

Pelvic Health – Pregnancy Recovery Shorts

Sophie explains the benefits of pregnancy shorts and recovery shorts, that are designed to help support a woman through pregnancy. These pregnancy shorts provide abdominal support, pelvic and gusset support…