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ExerciseFitnessHealthUncategorised

Are you a desk based worker?

By Kristen Edwards | Exercise, Fitness, Health, Uncategorised
ExerciseFitnessHealthInjuryRehabilitationSports InjuriesWeight Training

Tempo training – what is it and why is it important in rehabilitation?

By Kristen Edwards | Exercise, Fitness, Health, Injury, Rehabilitation, Sports Injuries, Weight Training | No Comments
InjuryRehabilitationSport InjurySports Injuries

Preventing ACL graft re-ruptures and ensuring safe return to sport

By Davilson Abrahao | Injury, Rehabilitation, Sport Injury, Sports Injuries
ExerciseFitness

Squats are the answer?

By Davilson Abrahao | Exercise, Fitness
Christmas

Merry Christmas from MGS Physio

By Davilson Abrahao | Christmas
ChristmasExercise

Xmas Avoiding Injuries 2018

By Davilson Abrahao | Christmas, Exercise
ChristmasExerciseInjury

How to Prevent Exercise Related Injuries around the Christmas Break

By Davilson Abrahao | Christmas, Exercise, Injury
ChildrenPilates

Teen Pilates Classes with Cathy Molloy

By Paula Wynyard | Children, Pilates
Exercise

Tips for Exercise During Winter

By Paula Wynyard | Exercise
Rehabilitation

Physitrack – A Modern Approach to Exercise Rehab

By Paula Wynyard | Rehabilitation
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© 2019 MGS Physiotherapy. Conversion & Optimisation by Code&

  • Services
    • General
      • General Physiotherapy
      • Accurate Diagnosis and Treatment Plan
      • Pain Relief & Management
      • Manual Therapy
      • Children’s Physiotherapy
    • Programs & Classes
      • Group Rehab
      • Clinical Pilates
      • Osteoarthritis Exercise and Care Program
    • –
      • Specialties
        • Gait Analysis
        • Pelvic Health – Men & Women
        • Hand Therapy
        • Dry Needling
  • Your Therapists
  • News
  • Book Now
    • Manly
    • North Curl Curl
    • Mona Vale
  • MGS Manly
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  • MGS North Curl Curl

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© 2018 MGS Physiotherapy.
Conversion & Optimisation by Code&