Your Local Physio Experts on the Northern Beaches
At MGS Physiotherapy North Curl Curl, we’re proud to support our local community with personalised, evidence-based physiotherapy care. Whether you’re recovering from an injury, managing chronic pain, or simply looking to move better, our experienced team is here to help you get back to doing what you love, pain-free and with confidence.
Our North Curl Curl clinic offers a complete range of physiotherapy services designed to support your recovery and overall wellbeing:
Sports and Musculoskeletal Physiotherapy: for acute injuries, muscle strains, and joint pain.
Manual Therapy: hands-on techniques to restore movement and reduce pain.
Exercise and Rehabilitation Programs: guided exercises tailored to your goals.
Post-Operative Rehabilitation: expert support to help you regain strength after surgery.
Women’s Health Physiotherapy: addressing pelvic floor health, pregnancy and postnatal recovery.
Clinical Pilates: improving flexibility, stability, and posture through controlled movement.
At MGS, your health is our top priority. We take a holistic, one-on-one approach to every treatment, ensuring each session is tailored to your specific needs. Our physiotherapists are fully qualified, highly experienced, and dedicated to helping you recover safely and effectively.
We combine hands-on treatment with education and home exercise programs, empowering you to take control of your recovery and prevent future injuries.
Book an appointment with us today.
Our team of highly skilled physiotherapists can help you with any ache or pain. We are qualified to treat various conditions, including knee pain, shoulder pain, hip pain, ankle injuries, sports injuries, headaches or whatever unique injury you have. You do not need any referral from a doctor to come to our clinic. We take pride in providing easy access to our treatments. We use the latest evidence to provide high-quality care that gives you long-lasting relief. You know you're in good hands with our supportive and friendly staff.
Some physiotherapists only treat a problem in one way. They deal with your pain but don't try anything different to tackle the reasons behind your discomfort or injury. Because of this, you may have to go to them again and again for further relief or try loads of different things.
But here at MGS Physio, we have extensive experience and use a variety of treatments. With our team of experienced Physiotherapists, we look at the whole body to discover the genuine cause of your injury or pain. We'll produce a plan featuring everything your body needs to heal, like flexibility and strengthening exercise, pilates, or anything else you need to become fighting fit again. We will examine the bigger picture to deduce your body's unique needs so you can go about your daily activities pain-free. Learn more about our special treatments here.
Our North Curl Curl physiotherapists regularly help patients with:
Back and neck pain
Shoulder, knee, and ankle injuries
Sports and overuse injuries
Post-surgical rehabilitation
Chronic pain and stiffness
TMJ (jaw pain) and headaches
Vertigo and balance issues
No matter your condition, we’ll create a tailored plan to help you move better and feel stronger.
Fix your low-level muscular aches and pains before they become a real problem. As the old adage goes: prevention is better than cure.
Our North Curl Curl physiotherapists are passionate about helping locals move better and live pain-free. With extensive experience across sports injuries, rehabilitation, and preventative care, each member of our team is dedicated to delivering hands-on, personalised treatment that supports your long-term health and performance.
Pain relief can be felt immediately but the benefits are also long-term in both a prevention and recovery capacity. This technique also helps to switch on muscles that are having difficulty firing correctly.
Dry needling involves introducing very fine, solid filament needles into the skin. The needles have been proven to create an immediate change in local circulation. This process kickstarts the healing chemicals which help reduce inflammation, relax an over-tightened muscle or, conversely, activate a weaker muscle.
Pain relief is often immediately felt, and in many cases you should also see an increase in both range of movement and muscular activation (or performance) within the first 24 hours. This technique is powerful and capable of creating a long-lasting positive effect in as little as 2-3 treatment sessions.
You may experience some soreness on the day of treatment, but this can easily be remedied by applying ice for 20 minutes or so. We ensure that you walk away with a whole host of tips, tricks and recommended home exercises, so you can confidently take healing into your own hands. Later, when you feel ready, practices such as yoga, Pilates or mild strength training can also aid your recovery.
Dry needling is one of the effective hands-on treatments we offer at MGS Physiotherapy North Curl Curl to relieve muscle tightness and pain. Using fine, sterile needles, our physiotherapists target trigger points within the muscle to help release tension, improve blood flow, and restore movement.
It’s a safe and evidence-based technique that can be used for a range of conditions, from sports injuries and back pain to headaches and muscle stiffness. Our team will assess whether dry needling is suitable for you and integrate it into your personalised treatment plan for faster, longer-lasting results.
We pride ourselves on our attentive service as well as the warm, friendly atmosphere that we’ve come to be known for. We want you to feel relaxed and comfortable in the clinic but also confident that you’ll be in and out on time, with the results you need.
Our approach is anchored in trust, care and open communication. We’re here to help facilitate and accelerate your unique body’s healing process – whatever that means for you and your body.
We want to make it easier for you to prioritise your health. That’s why we offer flexible, early morning appointments that fit into your busy schedule.
Treating the symptoms will only mask the underlying cause. We work consultatively with you, and experiment until we unearth the real root of your issue.
One of the reasons we proudly hold so many lasting client relationships is our dedication to actively listening to people’s problems, feelings and intentions.
We help with sports injuries, chronic back & neck pain, post‑surgical rehabilitation, women’s health issues, TMJ disorders and more.
No GP referral is required to see our physiotherapists. You can book directly online or by phone.
Yes! You will have your appointment confirmed a day or so before by text, email or telephone call – whichever you prefer.
Wear comfortable clothing, bring any relevant scans or referral letters, and arrive 10 minutes early to complete paperwork.
Yes, there is free street parking on Griffin Road and Pitt Road. Bus 166 also stops nearby.
Our aim is that everyone receives the attention they require and while achieving this we attempt to utilise all of our available time. If you are running late please call ahead and our Receptionist will check with your physio to see if it is possible to still see you. There may not be enough time to attend to your needs effectively. If we rush you through your treatment it is at best not helpful to you and at worst unsafe. We can simply reschedule your appointment for a later time.
Contact our friendly staff to get you moving at peak performance
Phone 02 9976 2666
Fax 02 9976 2675
Email admin@mgs.physio
1 Whistler Street
Manly NSW 2095
Mon – Fri, 7am – 7pm
Sat, 8am – 1pm
Phone 02 9979 6978
Fax 02 9979 2161
Email monavale@mgs.physio
Shop 2, Peninsula Plaza,
20 Bungan Street
Mona Vale NSW 2103
Mon – Fri, 7am – 7pm
Sat, 8am – 1pm
Phone 02 9905 3500
Fax 02 9905 3501
Email northcurlcurl@mgs.physio
53 Griffin Road
North Curl Curl NSW 2099
Mon – Fri, 7am – 7pm
Sat, 8am – 12pm
We’re always helping, educating or learning. Find out what we’ve been up to.
7 Signs You Need to See a Physio – Before It Gets Worse
What Does a Physiotherapist Actually Do? A Day Inside MGS Physio
Great Workouts for Winged Scapula
© 2018-25 MGS Physiotherapy. Conversion & Optimisation by Code&
